Wolfgang Lange 15:06 row
3,232
Meters
15:06.0
Time
2:20.1
Pace
184
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 310 |
| Drag Factor | 115 |
August 15, 2023 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.0 | 3,232 | 2:20.1 | 127 | 731 | 184 | 18 | 129 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 | 120 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 21 | 130 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 | 134 |
| 15:06.0 | 21 | 2:22.8 | 120 | 600 | 1 | 10 | 134 |
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Workout Graph
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