Wolfgang Lange 11:07 row
2,357m
Meters
11:07.2
Time
2:21.5
Pace
133
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 115 |
August 15, 2023 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.2 | 2,357m | 2:21.5 | 123 | 724 | 20 | 130 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 127 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 132 |
| 11:07.2 | 245m | 2:17.1 | 136 | 766 | 20 | 133 |
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