Wolfgang Lange 12:05 row
2,520m
Meters
12:05.3
Time
2:23.9
Pace
140
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 116 |
August 17, 2023 20:45:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.3 | 2,520m | 2:23.9 | 117 | 704 | 20 | |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 114 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 121 |
| 12:05.3 | 449m | 2:19.5 | 129 | 743 | 20 | 123 |
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