Wolfgang Lange 11:45 row
2,513m
Meters
11:45.9
Time
2:20.4
Pace
143
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 115 |
August 18, 2023 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.9 | 2,513m | 2:20.4 | 126 | 734 | 21 | 118 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 110 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 121 |
| 11:45.8 | 394m | 2:14.2 | 145 | 797 | 22 | 124 |
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