Wolfgang Lange 11:28 row
2,512m
Meters
11:28.4
Time
2:17.0
Pace
146
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 115 |
August 18, 2023 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.4 | 2,512m | 2:17.0 | 136 | 768 | 21 | 132 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 127 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 133 |
| 11:28.3 | 338m | 2:10.6 | 157 | 840 | 21 | 137 |
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