Wolfgang Lange 16:19 row
3,533
Meters
16:19.4
Time
2:18.6
Pace
203
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 133 |
August 24, 2023 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:19.4 | 3,533 | 2:18.6 | 131 | 746 | 203 | 20 | 124 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 | 121 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 | 126 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 | 131 |
| 16:19.3 | 298 | 2:13.0 | 149 | 771 | 17 | 20 | 119 |
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Workout Graph
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