Wolfgang Lange 14:25 row
3,116m
Meters
14:25.9
Time
2:18.9
Pace
178
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 293 |
| Drag Factor | 133 |
August 25, 2023 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.9 | 3,116m | 2:18.9 | 130 | 749 | 20 | 127 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 125 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 128 |
| 14:25.9 | 972m | 2:16.7 | 137 | 770 | 20 | 128 |
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