Wolfgang Lange 14:04 row
3,078m
Meters
14:04.7
Time
2:17.2
Pace
178
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 288 |
| Drag Factor | 134 |
August 26, 2023 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.7 | 3,078m | 2:17.2 | 135 | 766 | 20 | 126 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 123 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 128 |
| 14:04.7 | 908m | 2:14.7 | 143 | 792 | 21 | 129 |
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Workout Graph
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