Wolfgang Lange 15:03 row
3,268m
Meters
15:03.5
Time
2:18.2
Pace
188
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 134 |
August 28, 2023 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.5 | 3,268m | 2:18.2 | 133 | 756 | 21 | 133 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 129 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 134 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 138 |
| 15:03.5 | 12m | 2:25.8 | 113 | 688 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.