Wolfgang Lange 30:00 row
6,425m
Meters
30:00.0
Time
2:20.0
Pace
369
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 128 |
August 31, 2023 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,425m | 2:20.0 | 127 | 738 | 21 | 127 |
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 21 | 116 |
| 20:00.0 | 2,132m | 2:20.7 | 126 | 732 | 21 | 124 |
| 30:00.0 | 2,211m | 2:15.6 | 140 | 782 | 21 | 142 |
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Workout Graph
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