Wolfgang Lange 30:00 row
6,356m
Meters
30:00.0
Time
2:21.5
Pace
361
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 129 |
September 02, 2023 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,356m | 2:21.5 | 123 | 724 | 20 | 127 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 20 | 118 |
| 20:00.0 | 2,124m | 2:21.2 | 124 | 727 | 21 | 126 |
| 30:00.0 | 2,189m | 2:17.0 | 136 | 767 | 21 | 137 |
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