Wolfgang Lange 11:04 row
2,356m
Meters
11:04.2
Time
2:20.9
Pace
133
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 129 |
September 02, 2023 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.2 | 2,356m | 2:20.9 | 125 | 730 | 20 | 132 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 129 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 134 |
| 11:04.2 | 232m | 2:18.3 | 132 | 754 | 20 | 134 |
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