Wolfgang Lange 15:16 row
3,215m
Meters
15:16.6
Time
2:22.5
Pace
182
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 129 |
September 04, 2023 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.6 | 3,215m | 2:22.5 | 121 | 715 | 21 | 120 |
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 21 | 117 |
| 15:16.6 | 1,144m | 2:18.3 | 132 | 754 | 21 | 123 |
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Workout Graph
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