Wolfgang Lange 15:05 row
3,195m
Meters
15:05.5
Time
2:21.7
Pace
181
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 313 |
| Drag Factor | 128 |
September 06, 2023 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,195m | 2:21.7 | 123 | 723 | 18 | 122 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 114 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 122 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 126 |
| 15:05.5 | 19m | 2:24.7 | 115 | 697 | 11 | 126 |
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Workout Graph
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