Wolfgang Lange 12:04 row
2,571
Meters
12:04.5
Time
2:20.8
Pace
146
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 126 |
September 08, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.5 | 2,571 | 2:20.8 | 125 | 730 | 146 | 21 | 124 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 21 | 117 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 21 | 126 |
| 12:04.5 | 463 | 2:14.4 | 144 | 795 | 27 | 21 | 129 |
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