Wolfgang Lange 15:04 row
3,145m
Meters
15:04.5
Time
2:23.7
Pace
175
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 307 |
| Drag Factor | 126 |
September 08, 2023 20:35:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,145m | 2:23.7 | 118 | 705 | 19 | |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 120 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 125 |
| 15:04.5 | 15m | 2:30.0 | 104 | 656 | 13 | 125 |
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Workout Graph
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