Wolfgang Lange 15:05 row
3,240m
Meters
15:05.6
Time
2:19.7
Pace
185
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 319 |
| Drag Factor | 126 |
September 09, 2023 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,240m | 2:19.7 | 128 | 741 | 18 | 121 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 111 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 120 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 128 |
| 15:05.6 | 20m | 2:20.0 | 128 | 738 | 11 | 128 |
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Workout Graph
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