Wolfgang Lange 17:43 row
3,914m
Meters
17:43.7
Time
2:15.8
Pace
230
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 378 |
| Drag Factor | 126 |
September 09, 2023 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.7 | 3,914m | 2:15.8 | 139 | 780 | 21 | 129 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 123 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 128 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 134 |
| 17:43.7 | 609m | 2:14.4 | 144 | 796 | 21 | 131 |
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Workout Graph
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