Wolfgang Lange 25:20 row
5,321
Meters
25:20.0
Time
2:22.8
Pace
300
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 518 |
| Drag Factor | 128 |
September 13, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:20.0 | 5,321 | 2:22.8 | 120 | 713 | 300 | 19 | 121 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 20 | 111 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 20 | 115 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 20 | 119 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 20 | 124 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 | 129 |
| 25:20.0 | 73 | 2:16.9 | 136 | 768 | 4 | 18 | 129 |
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Workout Graph
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