Wolfgang Lange 30:00 row
6,248
Meters
30:00.0
Time
2:24.0
Pace
350
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 133 |
September 23, 2023 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,248 | 2:24.0 | 117 | 703 | 350 | 20 | 124 |
| 10:00.0 | 1,994 | 2:30.4 | 103 | 653 | 108 | 20 | 115 |
| 20:00.0 | 2,094 | 2:23.2 | 119 | 709 | 118 | 20 | 124 |
| 30:00.0 | 2,160 | 2:18.8 | 131 | 749 | 124 | 21 | 135 |
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Workout Graph
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