Wolfgang Lange 30:00 row
6,487m
Meters
30:00.0
Time
2:18.7
Pace
375
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 128 |
September 26, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,487m | 2:18.7 | 131 | 751 | 21 | 133 |
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 21 | 127 |
| 20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 21 | 129 |
| 30:00.0 | 2,227m | 2:14.7 | 143 | 792 | 21 | 144 |
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