Wolfgang Lange 30:00 row
6,371m
Meters
30:00.0
Time
2:21.2
Pace
364
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 127 |
September 27, 2023 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,371m | 2:21.2 | 124 | 727 | 21 | 126 |
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 21 | 112 |
| 20:00.0 | 2,106m | 2:22.4 | 121 | 716 | 21 | 122 |
| 30:00.0 | 2,247m | 2:13.5 | 147 | 806 | 22 | 145 |
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