Wolfgang Lange 30:00 row
6,492m
Meters
30:00.0
Time
2:18.6
Pace
376
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 128 |
October 01, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,492m | 2:18.6 | 131 | 752 | 20 | 129 |
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 20 | 116 |
| 20:00.0 | 2,145m | 2:19.8 | 128 | 740 | 20 | 124 |
| 30:00.0 | 2,285m | 2:11.2 | 155 | 832 | 21 | 148 |
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