Wolfgang Lange 18:11 row
3,820m
Meters
18:11.7
Time
2:22.8
Pace
215
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 371 |
| Drag Factor | 128 |
October 01, 2023 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.7 | 3,820m | 2:22.8 | 120 | 712 | 20 | 132 |
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 20 | 130 |
| 18:11.7 | 1,756m | 2:20.0 | 128 | 738 | 20 | 134 |
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Workout Graph
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