Wolfgang Lange 12:05 row
2,556
Meters
12:05.9
Time
2:21.9
Pace
144
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 128 |
October 01, 2023 21:23:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:05.9 | 2,556 | 2:21.9 | 122 | 720 | 144 | 20 | |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 20 | 128 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 21 | 130 |
| 12:05.9 | 460 | 2:16.8 | 137 | 770 | 26 | 20 | 134 |
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