Wolfgang Lange 20:06 row
4,151m
Meters
20:06.0
Time
2:25.2
Pace
231
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
| Drag Factor | 129 |
October 03, 2023 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,151m | 2:25.2 | 114 | 692 | 18 | 119 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 111 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 117 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 122 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 123 |
| 20:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 123 |
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Workout Graph
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