Wolfgang Lange 11:06 row
2,288m
Meters
11:06.2
Time
2:25.5
Pace
126
Calories
111
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 129 |
October 04, 2023 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.2 | 2,288m | 2:25.5 | 113 | 690 | 19 | 111 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 105 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 114 |
| 11:06.2 | 233m | 2:22.0 | 122 | 720 | 19 | 115 |
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