Wolfgang Lange 12:04 row
2,555m
Meters
12:04.6
Time
2:21.8
Pace
145
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 129 |
October 04, 2023 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.6 | 2,555m | 2:21.8 | 123 | 722 | 20 | 117 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 115 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 118 |
| 12:04.6 | 450m | 2:18.4 | 132 | 753 | 20 | 120 |
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