Wolfgang Lange 25:10 row
5,310m
Meters
25:10.1
Time
2:22.1
Pace
300
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 506 |
| Drag Factor | 128 |
October 06, 2023 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.1 | 5,310m | 2:22.1 | 122 | 718 | 19 | 120 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 108 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 116 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 119 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 124 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 127 |
| 25:10.0 | 36m | 2:18.8 | 131 | 749 | 18 | 127 |
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Workout Graph
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