Wolfgang Lange 11:04 row
2,355m
Meters
11:04.6
Time
2:21.1
Pace
133
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 128 |
October 06, 2023 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.6 | 2,355m | 2:21.1 | 125 | 728 | 20 | 127 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 124 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 128 |
| 11:04.6 | 236m | 2:16.8 | 137 | 769 | 20 | 129 |
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