Wolfgang Lange 30:00 row
6,488m
Meters
30:00.0
Time
2:18.7
Pace
374
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 128 |
October 07, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,488m | 2:18.7 | 131 | 751 | 20 | 130 |
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 20 | 118 |
| 20:00.0 | 2,159m | 2:18.9 | 130 | 748 | 20 | 126 |
| 30:00.0 | 2,243m | 2:13.7 | 146 | 803 | 21 | 147 |
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