Wolfgang Lange 11:06 row
2,212m
Meters
11:06.2
Time
2:30.5
Pace
119
Calories
106
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
| Drag Factor | 128 |
October 08, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.2 | 2,212m | 2:30.5 | 102 | 652 | 19 | 106 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 100 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 109 |
| 11:06.2 | 226m | 2:26.4 | 111 | 683 | 19 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.