Wolfgang Lange 14:04 row
3,023m
Meters
14:04.1
Time
2:19.6
Pace
173
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 294 |
| Drag Factor | 128 |
October 09, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.1 | 3,023m | 2:19.6 | 129 | 742 | 21 | 123 |
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 21 | 120 |
| 14:04.1 | 907m | 2:14.5 | 144 | 794 | 21 | 127 |
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Workout Graph
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