Wolfgang Lange 14:05 row
3,171m
Meters
14:05.4
Time
2:13.3
Pace
189
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 128 |
October 09, 2023 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.4 | 3,171m | 2:13.3 | 148 | 808 | 21 | 129 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 125 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 129 |
| 14:05.4 | 933m | 2:11.5 | 154 | 829 | 22 | 135 |
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