Wolfgang Lange 17:05 row
3,542m
Meters
17:05.1
Time
2:24.7
Pace
197
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 345 |
| Drag Factor | 127 |
October 10, 2023 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.1 | 3,542m | 2:24.7 | 116 | 697 | 20 | 117 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 114 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 117 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 119 |
| 17:05.0 | 445m | 2:20.4 | 126 | 734 | 20 | 120 |
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Workout Graph
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