Wolfgang Lange 20:06 row
4,115m
Meters
20:06.9
Time
2:26.6
Pace
227
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 127 |
October 11, 2023 22:08:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,115m | 2:26.6 | 111 | 681 | 19 | |
| 10:00.0 | 1,982m | 2:31.3 | 101 | 647 | 20 | 111 |
| 20:00.0 | 2,110m | 2:22.1 | 122 | 719 | 20 | 123 |
| 20:06.9 | 24m | 2:23.7 | 118 | 705 | 9 | 123 |
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Workout Graph
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