Wolfgang Lange 13:40 row
3,015m
Meters
13:40.8
Time
2:16.1
Pace
176
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 127 |
October 15, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.8 | 3,015m | 2:16.1 | 139 | 777 | 21 | 125 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 117 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 127 |
| 13:40.7 | 828m | 2:13.2 | 148 | 808 | 21 | 132 |
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