Wolfgang Lange 11:05 row
2,447m
Meters
11:05.5
Time
2:15.9
Pace
143
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 127 |
October 15, 2023 20:32:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.5 | 2,447m | 2:15.9 | 139 | 779 | 21 | |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 128 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 134 |
| 11:05.5 | 253m | 2:09.4 | 161 | 855 | 21 | 136 |
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