Wolfgang Lange 30:00 row
6,387m
Meters
30:00.0
Time
2:20.9
Pace
365
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 123 |
October 19, 2023 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,387m | 2:20.9 | 125 | 730 | 21 | 126 |
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 21 | 116 |
| 20:00.0 | 2,128m | 2:20.9 | 125 | 729 | 21 | 125 |
| 30:00.0 | 2,209m | 2:15.8 | 140 | 780 | 21 | 139 |
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