Wolfgang Lange 30:00 row
6,397
Meters
30:00.0
Time
2:20.6
Pace
365
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 124 |
October 21, 2023 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,397 | 2:20.6 | 126 | 730 | 365 | 20 | 128 |
| 10:00.0 | 2,058 | 2:25.7 | 113 | 684 | 114 | 20 | 118 |
| 20:00.0 | 2,126 | 2:21.1 | 125 | 726 | 121 | 20 | 125 |
| 30:00.0 | 2,213 | 2:15.5 | 140 | 780 | 130 | 21 | 141 |
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Workout Graph
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