Wolfgang Lange 15:07 row
3,076m
Meters
15:07.8
Time
2:27.5
Pace
169
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 126 |
October 22, 2023 21:52:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,076m | 2:27.5 | 109 | 674 | 20 | 114 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 109 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 115 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 120 |
| 15:07.8 | 26m | 2:30.0 | 104 | 656 | 15 | 121 |
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Workout Graph
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