Wolfgang Lange 11:06 row
2,314m
Meters
11:06.3
Time
2:23.9
Pace
129
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 125 |
October 23, 2023 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.3 | 2,314m | 2:23.9 | 117 | 703 | 20 | 125 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 122 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 127 |
| 11:06.2 | 238m | 2:19.0 | 130 | 747 | 20 | 128 |
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