Wolfgang Lange 30:00 row
6,368m
Meters
30:00.0
Time
2:21.3
Pace
363
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 127 |
October 28, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,368m | 2:21.3 | 124 | 726 | 21 | 126 |
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 21 | 119 |
| 20:00.0 | 2,116m | 2:21.7 | 123 | 722 | 21 | 127 |
| 30:00.0 | 2,161m | 2:18.8 | 131 | 750 | 21 | 132 |
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