Wolfgang Lange 12:05 row
2,520m
Meters
12:05.8
Time
2:24.0
Pace
141
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 127 |
October 30, 2023 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.8 | 2,520m | 2:24.0 | 117 | 703 | 21 | 119 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 115 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 121 |
| 12:05.7 | 451m | 2:19.3 | 129 | 745 | 21 | 123 |
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