Wolfgang Lange 16:34 row
3,518m
Meters
16:34.9
Time
2:21.4
Pace
199
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 127 |
October 30, 2023 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.9 | 3,518m | 2:21.4 | 124 | 726 | 21 | 123 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 117 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 121 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 124 |
| 16:34.8 | 353m | 2:14.2 | 145 | 797 | 21 | 130 |
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Workout Graph
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