Wolfgang Lange 8012m row
8,012m
Meters
38:01.5
Time
2:22.3
Pace
453
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 782 |
| Drag Factor | 129 |
November 07, 2023 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:01.5 | 8,012m | 2:22.3 | 121 | 717 | 20 | 125 |
| 9:49.9 | 2,000m | 2:27.4 | 109 | 675 | 20 | 114 |
| 9:38.1 | 4,000m | 2:24.5 | 116 | 699 | 20 | 120 |
| 9:24.9 | 6,000m | 2:21.2 | 124 | 727 | 20 | 126 |
| 9:04.8 | 8,000m | 2:16.2 | 139 | 776 | 21 | 140 |
| 0:03.7 | 8,012m | 2:34.1 | 96 | 628 | 0 | 140 |
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Workout Graph
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