Wolfgang Lange 11:06 row
2,379m
Meters
11:06.1
Time
2:19.9
Pace
136
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 126 |
November 12, 2023 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.1 | 2,379m | 2:19.9 | 128 | 739 | 20 | 131 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 128 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 134 |
| 11:06.1 | 244m | 2:15.4 | 141 | 784 | 20 | 133 |
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