Wolfgang Lange 30:00 row
6,099m
Meters
30:00.0
Time
2:27.5
Pace
336
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 125 |
November 14, 2023 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,099m | 2:27.5 | 109 | 674 | 20 | 118 |
| 10:00.0 | 1,968m | 2:32.4 | 99 | 640 | 20 | 109 |
| 20:00.0 | 2,033m | 2:27.5 | 109 | 674 | 20 | 118 |
| 30:00.0 | 2,098m | 2:22.9 | 120 | 711 | 20 | 128 |
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