Wolfgang Lange 30:00 row
6,180m
Meters
30:00.0
Time
2:25.6
Pace
344
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 127 |
November 15, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,180m | 2:25.6 | 113 | 690 | 20 | 122 |
| 10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 20 | 113 |
| 20:00.0 | 2,058m | 2:25.7 | 113 | 688 | 20 | 119 |
| 30:00.0 | 2,138m | 2:20.3 | 127 | 736 | 20 | 136 |
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Workout Graph
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