Wolfgang Lange 3551m row
3,551m
Meters
16:50.7
Time
2:22.3
Pace
201
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 340 |
| Drag Factor | 128 |
November 17, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.7 | 3,551m | 2:22.3 | 121 | 717 | 20 | 120 |
| 6:47.3 | 1,400m | 2:25.4 | 114 | 691 | 20 | 115 |
| 6:34.1 | 2,800m | 2:20.7 | 126 | 731 | 20 | 122 |
| 3:29.0 | 3,551m | 2:19.1 | 130 | 747 | 20 | 124 |
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Workout Graph
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